I have suffered from Anxiety for over 20 years and had tried many therapies for it, until I trained as a Hypnotherapist and I can honestly say that Hypnotherapy is the therapy that has helped me gain control over my Anxiety.

 

Now I am not a therapist that will tell you you can completely cure Anxiety. Why? Because I believe that it is a natural human emotion, just the same as happiness, joy, sadness and anger. However, when Anxiety becomes a problem it has become disordered thinking and Hypnotherapy and my KH Method programme can help you gain control, help you recover and give you your life back. 

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I often describe Anxiety as feeling trapped in an invisible cage and desperately searching for the key. I believe Hypnosis is the key to regaining control. 

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Change is possible 

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I see my clients, aged 15-80 change their lives every day.  I have seen people who have been trapped by their Anxiety, some unable to leave their homes, some unable to go to work or school totally transform their lives in the 8 weeks we work together. I know that may seem like a big claim to someone who is sat reading this, someone I am sure who has researched (like I did many years ago), so many different ways of recovering, but it is true. I would encourage you to take a look at my testimonials on Google, which will show you the recovery clients make with my programme.  

 

My clients report that it makes a huge difference to have a therapist who has had anxiety and therefore knows Anxiety, and knows what it is to suffer from it. I believe it gives me a "insiders" approach. 

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Practical tools 

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My programme gives you practical tools and tips as well as hypnosis to help you recovery. Every week we discuss how the week has gone, the ups and downs, how you used the tools, how much better you are feeling and there is also homework and tasks to further your healing as the weeks go on. 

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It is truly my passion to help people to know that you don't have to suffer with Anxiety, there is a way through this and a way out of it. 

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